hatha vinyasa yoga

Hatha Vinyasa Yoga represents the point of union and balance between the masculine and the feminine opposing forces…

yin yoga medicine

Yin Yoga is pure medicine for the crazy and stressful times we live in.
It is the art of doing nothing …

yoga nidra relaxation

Yoga Nidra basically is a way of reaching a state of deep meditation, lying down in Savasana position and therefore avoiding…



magic pranayama

Breathing is the basis of life,
as you breathe so is your life.
It usually happens automatically
without paying too much attention to it…



bhakti yoga / kirtam

Bhakti Yoga is the limb of yoga that
connects you with your own
and the universal energy through sound.
It is devotional yoga…

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