From Home

If you feel in tune, from home and at your own pace you can follow any of the training programmes we have created for you.

mindfulness training

This is a 40 Days Mindfulness Training, aimed at people of any age who want to deepen their self…

Free of

The way tobacco works in our minds is similar to a computer program that comes with malware and…


We would like to accompany you on your way to reach your goals, to develop happiness as a permanent way of…

yoga lessons

From the comfort of your own home, you can continue to nourish the peace and well-being of a yoga practice….

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